During the ancient times it was considered a poor food. Only the ancient Romans started to spread the cultivation of these chickpeas that still today are very present in our gardens and in our kitchens. Like other legumes, chickpeas are rich in protein, food fibers and mineral salts, they also contain amounts of linoleic acid, which positively involves the cholesterol metabolism regulation properties.
The La Viola Farm is born in the green hills of Torre San Patrizio, which has been involved in beekeeping since 1980, all the productions of the company are realized in the fullest respect of nature. Over the last decade, the company grew up in its production, introducing the Alloe crops, legumes and cereals, making even more of the organic food the bearer of their business.
General information: Legumes are perfect for the creation of delicious soups, but with the addition of tomato sauce or other flavours, they can also be used to toss pasta dish. In any way you want to enjoy them, you need to cook them first. How to eat: soak the legumes for approximately 12 hours. Boil them in salted boiling water for about 40 minutes, or at least until they are tender. Enjoy them according to the recipe you have chosen.
Decorticated Organic Chickpeas.