The pearl emmer differs from simply peeled due to additional processing, which is not limited to deprive the bean of cortical, but adds an operation in which abrasion removes partially the bran making the cereal faster in cooking. To realize this product is only used Farro Triticum dicoccum, grown on the slopes of the Sibillin Mountains.
General Information: Cereals, unlike legumes, not need to soak for several hours, but they must be washed before cooking. How to Eat: To make a salad, boil 1.5 liters of water once it reaches the boiling point, pour cereals in the water and leave for at least 20 minutes. Once drained; season cereals according to the recipe. To prepare a soup, after having fried some onions as base together with vegetables or meat you have selected as seasonings, add cereals and pour vegetable broth, you have prepared earlier, as long as the cooking will not be completed.
Pearl emmer wheat. Nutritional values for 100 gr: Energy: Kcal 356; Fats 1,3 g.; Carbohydrates 71,7 g. Dietary fibers 1,9 g. Proteins 13,5 g. Salt 0,0 g.